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July 21, 2022 @ 6:00 pm - 7:00 pm$10
The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Our classes are tailored for each student’s needs, which means everybody is welcomed! Although they mainly focus on Hatha-Vinyasa flow (strength, balance, flexibility in higher intensity), we also incorporate some Yin and restorative yoga poses and sequences (gentle stretch and slow pace movements). The maximum is 18 people per class to ensure proper distance and comfort. We have enough mats for everyone, but we highly encourage people to bring their own.