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Mind+Body+Kitchen by Life Off the Yoga Mat
June 22, 2020 @ 2:00 pm
No Mat Required: Yoga Anywhere
30 minutes of yoga you can do anywhere, from the airport to the home office. No mat required for this standing, no contact flow. Find balance, flexibility, and strength anytime you need it.
You must register 2 days prior to the workshops at secaucuslibrary.org with your email to receive the Zoom link invitation.