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Monday Morning Motivation
February 3 @ 7:00 am - 8:00 am
Free
Your body and mind are your most essential workspace. Start the week with this 65-minute workshop that gets your physical and mental muscles moving.
7:00 – Login, greetings
7:15 – Movement and stretching
7:35 – 30-minute silent writing sprint
8:05 – Done!
• No special equipment or clothing is needed for the gentle movement and stretching.
• No talking during the 30-minute writing sprint.
• Participants will be muted to minimize background noise.
• Feel free to use the text feature anytime.
• Please arrive on time.
• If you must leave early, please go in silence; you may say goodbye via the text feature.
Nancy Méndez-Booth, your host, is a Jersey City-based writer/editor, educator, and performer. Her work has appeared in print and online, including Poets & Writers and Salon, and she has performed at venues including Cornelia Street Cafe and The Moth. (Select performances can be viewed on YouTube.) Nancy’s athletic experience includes a 20+ year yoga practice, eight-time marathon finisher, collegiate rower, cycling, and swimming. Follow her on social media (@nmenbooth Instagram, Twitter, LinkedIn; Nancy Mendez-Booth Facebook author page), visit nancymendezbooth.com, and contact her at nmenbooth@gmail.com for information on academic tutoring, writing coaching, workshops and presentations, and writing/editing services.
𝐉𝐞𝐫𝐬𝐞𝐲 𝐂𝐢𝐭𝐲 𝐖𝐫𝐢𝐭𝐞𝐫𝐬 is a community where writers interact to develop and explore their craft. JCW’s programming includes dozens of monthly events such as workshops, writing marathons, and live readings. To learn more about the JCW community, drop us a line at info@jerseycitywriters.org so you can receive 𝑺𝑯𝑶𝑹𝑻𝑯𝑨𝑵𝑫, our weekly newsletter.